Wellness Experiences

Everything begins within.
When your inner world is aligned, your outer world follows.

Nadia’s wellness experiences blend yoga, meditation, and mindfulness rituals to awaken your inner spark, renew your nervous system, and connect you back to what matters. Each offering—whether a private ritual, retreat, or corporate gathering—is fully customized to help you move through life with greater intention, alignment, and ease.

The Renewal Ritual

“A one of a kind must-do wellness experience in Byron Bay.”

Nadia’s signature 2-hour experience blending restorative yoga, guided meditation, breathwork, sound healing, intention-setting journaling, and ritual.

Fully customizable for individuals, couples, or groups.

  • PERFECT FOR:

    • Celebrating milestones (anniversaries, birthdays, wedding parties, hens etc)

    • Girls’ getaways, couples vacation

    • Unique wellness experiences

    UPGRADE: Add ceremonial cacao ritual to deepend your heart-opening experience.

    LOCATION: Sessions are held in Byron Bay, Australia, with travel available upon request. Mats, bolsters, blankets, and props are provided.

Facilitation & Speaking

Tailored wellness experiences for retreats, workplaces, events, and large groups.

From intimate retreats to large-scale corporate events, Nadia brings years of experience and grounded facilitation style to create meaningful and approachable experiences that leave a lasting impact.

Nadia’s Toolbox Includes:


Depending on your event’s needs, Nadia integrates a mix of movement, mindfulness, and reflection including:

  • Yoga (all levels and ages welcome)

  • Guided meditation

  • Pranayama breathwork

  • Mindfulness tools for stress management & nervous system regulation

  • Herbal tea or cacao ceremony

  • Reflective journaling & visualization

  • Group connection practices

  • Everyday rituals for balance & intention

  • STRUCTURE: Flexible options for 1-2 hour sessions, half-day immersions, full-day retreats, or multi-day events.

    SAMPLE THEMES:

    • Burnout to balance

    • Nervous system reset

    • Mindful leadership

    • Motherhood & identity

    • Intentional living

    • Creative flow

    No matter what, participants will leave feeling grounded, connected, and inspired with simple tools for balance, clarity, and wellbeing they can integrate into daily life.

The Possibilities Are Endless

Every gathering is unique, and so is the way Nadia curates it.
Get in touch with Nadia today to discuss how she can curate a customized yoga or well-living experience and create an unforgettable experience for you, your guests and group.

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